Moroccan Chicken
Full of flavor this hearty meal will leave you satisfied!
A tasty recipe that is Elimination Diet friendly.
Ingredients:
- 1 pound skinless, boneless chicken breast, cubed
- salt to taste
- 1 onion, chopped
- 2 cloves garlic, chopped
- 2 carrots, peeled and sliced
- 2 stalks celery, sliced
- 1 tbsp minced fresh ginger
- 1/2 tsp paprika
- 3/4 tsp cumin
- fresh oregano
- 1/4 tsp cayenne pepper (optional)
- 1/4 tsp turmeric
- 1/2 - 1 cup chicken broth
- 1 cup crushed tomatoes
- 1 zucchini, sliced
- 1 tbsp lemon juice
- oil (optional)
- chickpeas
Instructions:
1) Season chicken with salt and brown in large sauce pan. Set aside.
2) Saute onions, garlic, carrots, and celery in the same pan for about 5 minutes or until they become tender.
3) Stir in spices and herbs. Stir fry for 1 minute, then add in broth and tomatoes.
4) Add chicken back in. Reduce heat to low and simmer for 10 minutes.
5) Add chickpeas and zucchini to pan. Bring to a simmer. Cover and cook for 15 minutes. Stir in lemon. Serve.
2) Saute onions, garlic, carrots, and celery in the same pan for about 5 minutes or until they become tender.
3) Stir in spices and herbs. Stir fry for 1 minute, then add in broth and tomatoes.
4) Add chicken back in. Reduce heat to low and simmer for 10 minutes.
5) Add chickpeas and zucchini to pan. Bring to a simmer. Cover and cook for 15 minutes. Stir in lemon. Serve.
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