PUREfit

Monday, January 17, 2011

Satisfy your Sweet Tooth with a Protein Boost

Choose this protein-rich salad the next time you want to snack

ingredients

½ cup (125 mL) cottage cheese
⅓ cup (75 mL) fruit salad
Walnuts or almonds
Honey

Agave syrup (available in health food stores)

directions

1.Mix cottage cheese with fruit salad. Top with chopped nuts, and drizzle with honey or syrup .

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