Baked Cod with Lemon-Thyme Salt

You can use this recipe with any white fish fillet. It's very easy to make. I found the recipe on the Whole Foods Website in which they used Tilapia.
 
Ingredients:

• 2 shallots, finely chopped
• 4 Cod fillets, skinless
• Olive Oil
• 1 teaspoon thyme leaves (fresh)
• 1 teaspoon flaky sea salt
• Zest from 2 lemons

How to make it:

1. Preheat oven to 350
2. Sprinkle shallot in the bottom of a baking dish large enough to hold the fish in a single layer
3. Rub each fillet all over with olive oil
4. Place fillets on top of shallots in the baking dish
5. Bake for 15 minutes or until flesh is opaque and flakes with a fork
6. While fish is cooking combine thyme, salt and zest in a small bowl
7. When fish is done sprinkle a little of the thyme mix over each fish
8. Serve immediately
   Note:
   If you have left over thyme mix, it's great on green salads or cooked veggies

• High in niacin
• Very high in phosphorus
• High in potassium
• Very high in selenium
• Very high in vitamin B6
• High in vitamin B12