PUREfit

Sunday, December 5, 2010

Looking for a quick nutritious meal? Try some Chili tonight!

Looking for a quick nutritious meal? Full of flavour, protein and fibre!

Throw some ground Turkey, veggies, broth and beans into your crock pot for some yummy chili --> try the recipe below!

Put this chili together in the morning and by the time you get home you will have a wonderful chili dish!  This turkey chili recipe is also great for those watching their weight because turkey is a leaner alternative to ground beef.  This healthy chili recipe is sure to please everyone at your table tonight!

OR

Better yet, visit the Farmers Market in Ladner or Nat Bailey and look for the Chili Tank - delicious! 

While you are there pick up some of the best produce and artisan bread you have ever had!

 
Chili Tank has been at various events throughout Vancouver's lower mainland, serving a variety of delicious soups and chiliʼs out of a World War II Field Kitchen. If you haven't seen the Chili Tank yet you should come to our next event.


Turkey Chili Recipe Ingredients

• 2 pounds ground turkey
• 1 cup chopped onion
• 4 large garlic cloves, chopped
• 1/2 cup green peppers, diced
• 1 cup chicken broth
• 2 teaspoon dried cumin
• 1 teaspoon dried oregano
• 1teaspoon chili powder
• 1/2 teaspoon salt
• 1 teaspoon ground black pepper
• 1 can refried beans
• 2 15 to 16oz cans of kidney beans (not drained)

Turkey Chili Recipe Directions

In a large skillet, brown ground turkey and drain.  Add all ingredients to crock pot except the can of refried beans.  Cover and cook on low 2 hours.  Add refried beans to chili for thickening.  Cover and cook on low for an additional 2 hours.


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