PUREfit

Friday, February 6, 2009

Spinach & Strawberry Salad - Clean Eating

INGREDIENTS:

Dressing

• ½ cup nonfat plain yogurt
• ¼ cup orange juice concentrate, thawed
• 2 tbsp poppy seeds
• 1 tbsp honey (optional)

Salad

• 3½ cups baby spinach leaves
• 4 large strawberries, quartered
• 2 tbsp Orange Poppy Seed Dressing

INSTRUCTIONS:

For dressing: Whisk yogurt, orange juice, poppy seeds and honey together in a small bowl.

For salad: Place spinach leaves in a bowl. Top with strawberries and toss with dressing and serve.

Dressing
CALORIES: 57
FAT: 1 g
CARB: 10 g
PROTEIN: 2 g

Salad
CALORIES: 100
FAT: 1 g
CARB: 19 g
PROTEIN: 4 g

Serves 6

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