This is a deicious recipe I came across on The Gracious Pantry website.
It is a great resource for "Clean" recipes. Test it out and let me know what you think!
Clean Eating Protein Powder Waffles
(Makes 12 waffles – may vary depending on waffle maker)
Ingredients
1 cup quinoa flour
4 scoops protein powder (whichever one you use is fine, flavored is better)
1 whole egg
2 egg whites
1 tbsp. olive oil
2-3 cups organic, non-GMO soy milk
Directions
Step 1 – Whisk together all ingredients in a large mixing bowl, pouring in the milk last. Adjust consistency of batter with milk.
Step 2 – Ladle into your waffle maker and cook until done!
Note: Every protein powder may react differently. With mine, I had to cook them twice as long as I would a normal waffle.
Eat and Enjoy!
Storage: These are fabulous for making large batches and freezing for future “toaster meals”. But I suggest putting little sheets of parchment between them before freezing otherwise you may end up with a block of waffles for breakfast!
Nutritional Content
1 serving = 1 waffle
Note: This will vary depending on the protein powder you use.
Calories: 110
Total Fat: 3 gm
Saturated Fats: 0 gm
Trans Fats: 0 gm
Cholesterol: 18 mg (from the egg)
Sodium: 99 mg
Carbohydrates: 9 gm
Dietary fiber: 2 gm
Sugars: 0 gm
Protein: 11 gm
Estimated Glycemic Load: 5
