Low Fat Passover Breakfast

Skillet Matzah Brei

• Cooking spray
• 2 tsp. oil
• 4 matzahs
• 4 egg whites
• 1/2 tsp. onion powder, or to taste
• 1/4 tsp. salt
• 1/8 tsp. black pepper

Coat a large nonstick skillet or griddle with cooking spray and add 1/2 tsp. of the oil . Heat the skillet over medium-high heat until very hot. Meanwhile, moisten the matzah with cold water and crumble into a bowl. Add the egg whites and seasonings. Spoon half the mixture into the hot skillet or griddle as one large pancake and brown. With a wide spatula, lift the matzah an add another 1/2 tsp of oil. Turn to brown the other side. Repeat with remaining mixture and oil. Serves 4.

Calories - 157; Saturated fat - 0 g.; Total fat - 2 g.; Carbohydrates - 27 g.;
Cholesterol - 0 mg.; Sodium - 202 mg.