24 Hrs Article

Shed those pounds

By CARLY KRUG, 24 HOURS

Do you have what it takes to be the biggest loser?

You've seen the TV show, now get up off the couch and experience it yourself with 24 hours and Cardio-Core Bootcamp's Biggest Bootcamp Loser.

Six Lower Mainland residents will be given the opportunity to change their lives.

The chosen six will be required to attend three Cardio-Core Bootcamp sessions a week for 12 weeks (at no charge).

Sessions include circuit, obstacle and weight training along with yoga, Pilates, running, walking and nutritional advice.

In addition to weekly weigh-ins, participants must submit weekly diary entries, all of which will be published in 24 hours.

The goal is to drop pounds, improve your health and ultimately change your life.

No one will be kicked out of the Biggest Bootcamp Loser. All will come out winners. However, the participant who loses the highest percentage of weight after three months will win a one-year Cardio-Core Bootcamp membership, valued at $2,890, and $250 worth of Cardio-Core lifestyle wear clothing.

To enter, e-mail feedback@24hrs.ca (with Biggest Bootcamp Loser in the subject line) and outline why you should be chosen for the Biggest Bootcamp Loser, along with your sex, age, height and weight, as well as your name, address and phone number. Entry deadline is Dec. 12. Competition begins Jan. 12.